Forex Time Zone Converter

Type your city and pick a date to see the Sydney, Tokyo, London and New York sessions in your local time, where they overlap across the week, what a New York or MT4 server time is for you, and how the next daylight-saving change moves your schedule.

1 · Your city & date
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…
2 · Sessions on this day

Broker server time is the GMT+2 / GMT+3 clock many MT4 and MT5 brokers use, where the New York 5 pm close is midnight.

3 · The forex week in your time
Tap a bar to see which sessions are open.
1 session2 sessions (overlap)3 sessionsMarket closed
4 · Convert a time

Uses the date from step 1, so daylight-saving changes are applied for that day. Handy for news times (US data is usually 8:30 am New York) and for reading MT4/MT5 chart times.

5 · Upcoming clock changes
    How it worksSession times by time zoneWhen forex opensDaylight saving shiftsBroker server time

    How the forex time zone converter works

    Forex sessions are set in each financial centre’s own local time: Sydney and Tokyo in the morning there, London and New York during their business day. Type your city, pick a date, and the converter turns all four into your time, using the real time zone rules for that date. That means daylight-saving changes in the US, UK, Europe and Australia are applied on the right days.

    1. Pick your city. Over 146 cities are built in, and you can also type any time zone name (like Europe/Athens). The page starts with the time zone your device reports, and you can change it.
    2. Pick a date. Today by default. Choose a date next week or next month to check a time before a clock change.
    3. Read the sessions and the week. The table gives each session in your time, GMT and broker server time. The week chart shows where the sessions overlap.
    4. Convert a time. Turn a New York news time, a GMT time or an MT4 server time into your local time, and see which sessions are open at that moment.

    Forex session times in popular time zones

    These tables use the commonly quoted session windows (Sydney 7am–4pm, Tokyo 9am–6pm, London 8am–5pm, New York 8am–5pm, each in its own local time), converted with each zone’s clock rules. Times are 24-hour. Because the US, UK, Europe and Australia change their clocks on different dates, the same session lands at a different local time in January and July.

    Your zone · mid-JanuarySydneyTokyoLondonNew York
    GMT / UTC20:00–05:0000:00–09:0008:00–17:0013:00–22:00
    New York (ET)15:00–00:0019:00–04:0003:00–12:0008:00–17:00
    Chicago (CT)14:00–23:0018:00–03:0002:00–11:0007:00–16:00
    Los Angeles (PT)12:00–21:0016:00–01:0000:00–09:0005:00–14:00
    London (UK)20:00–05:0000:00–09:0008:00–17:0013:00–22:00
    Frankfurt / Paris (CET)21:00–06:0001:00–10:0009:00–18:0014:00–23:00
    Lagos (WAT)21:00–06:0001:00–10:0009:00–18:0014:00–23:00
    Johannesburg (SAST)22:00–07:0002:00–11:0010:00–19:0015:00–00:00
    Dubai (GST)00:00–09:0004:00–13:0012:00–21:0017:00–02:00
    Karachi (PKT)01:00–10:0005:00–14:0013:00–22:0018:00–03:00
    India (IST)01:30–10:3005:30–14:3013:30–22:3018:30–03:30
    Singapore / KL04:00–13:0008:00–17:0016:00–01:0021:00–06:00
    Manila (PHT)04:00–13:0008:00–17:0016:00–01:0021:00–06:00
    Tokyo (JST)05:00–14:0009:00–18:0017:00–02:0022:00–07:00
    Sydney (AET)07:00–16:0011:00–20:0019:00–04:0000:00–09:00
    Your zone · mid-JulySydneyTokyoLondonNew York
    GMT / UTC21:00–06:0000:00–09:0007:00–16:0012:00–21:00
    New York (ET)17:00–02:0020:00–05:0003:00–12:0008:00–17:00
    Chicago (CT)16:00–01:0019:00–04:0002:00–11:0007:00–16:00
    Los Angeles (PT)14:00–23:0017:00–02:0000:00–09:0005:00–14:00
    London (UK)22:00–07:0001:00–10:0008:00–17:0013:00–22:00
    Frankfurt / Paris (CET)23:00–08:0002:00–11:0009:00–18:0014:00–23:00
    Lagos (WAT)22:00–07:0001:00–10:0008:00–17:0013:00–22:00
    Johannesburg (SAST)23:00–08:0002:00–11:0009:00–18:0014:00–23:00
    Dubai (GST)01:00–10:0004:00–13:0011:00–20:0016:00–01:00
    Karachi (PKT)02:00–11:0005:00–14:0012:00–21:0017:00–02:00
    India (IST)02:30–11:3005:30–14:3012:30–21:3017:30–02:30
    Singapore / KL05:00–14:0008:00–17:0015:00–00:0020:00–05:00
    Manila (PHT)05:00–14:0008:00–17:0015:00–00:0020:00–05:00
    Tokyo (JST)06:00–15:0009:00–18:0016:00–01:0021:00–06:00
    Sydney (AET)07:00–16:0010:00–19:0017:00–02:0022:00–07:00

    There is no official definition of a forex session; these are business-hours conventions used by traders and brokers. Your broker’s trading hours apply to your account. For a live view of what’s open right now, see forex market hours.

    When does the forex market open in my time zone?

    The forex week opens at 5:00 pm New York time on Sunday and closes at 5:00 pm New York time on Friday. Here’s when that is around the world:

    Time zoneOpens (January)Opens (July)
    GMT / UTCSun 22:00Sun 21:00
    New York (ET)Sun 17:00Sun 17:00
    Chicago (CT)Sun 16:00Sun 16:00
    Los Angeles (PT)Sun 14:00Sun 14:00
    London (UK)Sun 22:00Sun 22:00
    Frankfurt / Paris (CET)Sun 23:00Sun 23:00
    Lagos (WAT)Sun 23:00Sun 22:00
    Johannesburg (SAST)Mon 00:00Sun 23:00
    Dubai (GST)Mon 02:00Mon 01:00
    Karachi (PKT)Mon 03:00Mon 02:00
    India (IST)Mon 03:30Mon 02:30
    Singapore / KLMon 06:00Mon 05:00
    Manila (PHT)Mon 06:00Mon 05:00
    Tokyo (JST)Mon 07:00Mon 06:00
    Sydney (AET)Mon 09:00Mon 07:00

    Friday’s close is at the same local time on the Friday, five days later. Spreads are often wide in the first hour after the Sunday open, when few banks are active.

    Why the sessions shift in March, October and November

    The US moves its clocks on the second Sunday in March and the first Sunday in November. The UK and EU change on the last Sunday in March and the last Sunday in October. Australia’s south-east goes the other way: clocks go forward on the first Sunday in October and back on the first Sunday in April. Japan doesn’t use daylight saving at all.

    So for a few weeks each spring and autumn, the gap between London and New York is four hours instead of the usual five, and the London–New York overlap starts an hour earlier in London time. If you trade from a country without daylight saving (the Gulf, India, most of Africa and Asia), every session moves by an hour in your time at least twice a year. Step 5 above lists the next changes and what they do to your schedule.

    What is broker server time?

    Many MetaTrader 4 and 5 brokers run their server clock at GMT+2 in the northern winter and GMT+3 in the summer, following US daylight-saving dates. That keeps the New York 5 pm close at exactly midnight on the server, so a daily candle covers one full trading day and there are five daily candles a week instead of six. Not every broker does this, so check yours; the time shown in MT4’s Market Watch window is the server time.

    TradingView charts default to your exchange’s or your own time zone instead, which is why candle times can look different from MT4. You can change the chart time zone in TradingView by clicking the clock at the bottom right of the chart.

    Moving your symbols over from MT4 or another platform? The TradingView Ticker Converter turns a ticker list into an importable TradingView watchlist. For trade planning, try the position size calculator.

    ChartWatch is independent and not affiliated with TradingView or any broker. Session windows are conventions, not exchange rules.

    FAQ

    How do I convert forex market hours to my time zone?
    Type your city into the converter and pick a date. It converts the Sydney, Tokyo, London and New York sessions into your local time with the correct daylight-saving rules for that date, and shows the overlaps on a weekly chart.
    What time does the forex market open in my time zone?
    The forex week opens at 5:00 pm New York time on Sunday. In GMT that is 22:00 in the northern winter and 21:00 in the summer. Pick your city in the converter to see the exact local time and a countdown.
    What are the forex session times in GMT?
    In the northern winter (January): Sydney 20:00-05:00, Tokyo 00:00-09:00, London 08:00-17:00 and New York 13:00-22:00 GMT. In July: Sydney 21:00-06:00, Tokyo 00:00-09:00, London 07:00-16:00 and New York 12:00-21:00 GMT.
    What are the forex session times in EST?
    In New York time: Sydney 3:00 pm-12:00 am (January) or 5:00 pm-2:00 am (July), Tokyo 7:00 pm-4:00 am in January or 8:00 pm-5:00 am in July, London 3:00 am-12:00 pm, and New York 8:00 am-5:00 pm.
    Why did the forex sessions move by an hour?
    Because a country changed its clocks for daylight saving. The US, UK/EU and Australia change on different dates, so the sessions shift against each other and against your own time. The converter's clock-change list shows the next ones.
    What is MT4 server time?
    It is the clock your broker's MetaTrader server uses. Many brokers use GMT+2 in winter and GMT+3 in summer so that the New York close falls at midnight. Choose 'Broker server time' in the converter to turn it into your local time.
    Is the forex market open 24 hours?
    Yes, from Sunday 5:00 pm to Friday 5:00 pm New York time, it trades around the clock as the sessions hand over from Sydney to Tokyo to London to New York. It is closed at the weekend.

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